It is Friday the 13th. Yes, I am a very superstitious person. Maybe it has to do with the fact that in 8th grade every 13th of the month (it didn’t even matter if it was a Friday!) something weird (not necessarily bad) would occur. To prove that my concerns are warranted: Rebekah (my best friend since I was in 3rd grade) texts me on most Friday the 13ths to say good luck! OK I might be ridiculous but hey we all have our silly beliefs. My grandmother actually loves this day, especially when it falls on her birthday! But it’s 5 o’clock and, well, nothing bad has happened. Then again I play it careful these days. I did forget my license today in another bag and drove to the hospital and back so some might even say I had good luck because no cop stopped me. It had to happen sometime!
Anyway I have some creations for y’all! Really easy meals I have made that were not only delicious but great for the body! They don’t require a recipe and can be altered for a person’s own taste preferences (these were just mine on that day and that moment)
Salmon, Provolone Cheese, and Mushroom Omelet w/ Brussel Sprouts and Broccoli (broccoli fresh from the backyard garden i might add!)
I got home late (ish… 9pm is late for me most nights) because I was hanging out with a friend from way back when. I wasn’t actually hungry but thought I should probably eat something. (more on this later). This was so easy and delicious! I roasted the Brussel Sprouts after shaking them up with a little olive oil and balsamic vinegar and I steamed the broccoli. I absolutely love omelets honestly. They are so easy to make, come with endless possibilities of creations, and they really can pound some nutrition into the body! So even though I felt no hunger before this meal I also didn’t feel stuffed afterwards… win win!!!
Deli Meat and Cheese Asparagus Roll Ups!w/ a roasted pepper
This was lunch today. I used to make these great pretzel rolls with “fake meat” and cheese and hummus or laughing cow cheese on a daily basis in high school. I would be looked at SO strangely, but did I care? well actually yes I did but it didn’t stop me from enjoying them. We don’t have the necessary pretzel rods in the house at the moment but we did have Asparagus! So I altered my creation (which I first got from the Today Show).
How To Make “Roll Ups”
- Take some kind of food that is like a stick (I can vouch for pretzel rods and asparagus spears)
- Pick a deli meat and cheese (these are turkey and provolone)
- And pick a spread (these are ricotta, but I also love laughing cow, hummus, or guacamole)
- Spread the spread onto your lunch meat and cheese and place your rod food of choice in the center and…
- ROLL! I then preceded to heat these up but I wouldn’t suggest it with pretzels (might get soggy)
So, other than a brief scare of o man I don’t have my driver’s license This Friday the 13th is turning out pretty good. Although I am getting very frustrated with this feeling hunger thing. What do I do on the the days I don’t feel hungry? If anyone has some advice I would love it. I know what to do if I am not feeling good, but on normal days with my normal exercise I know I need at least 3 good sized meals a day to get my body the nutrients it needs. I just run into the issue of when??? Today for instance I had breakfast around 8:30am (I was sort of hungry for it but not really), but wasn’t hungry when I got home from the hospital like I sometimes am so I worked out first. Well 4 o’clock hit and I still felt nothing so I decided to make that awesome lunch up there. I wasn’t stuffed afterwards either, just feeling a tad confused by my body. So I normally eat pretty late for dinner, but I normally have a rule of if I am not hungry by 9:15pm then I need to get downstairs and make something (especially if I plan on exercise in the morning). Am I wrong should I wait longer for hunger? I don’t think i should because meals take time to not only prepare but also to eat and I like my sleep as much as the next person! I am going to keep trying to feel this hunger out and hope for a break through soon. I am very determined!
O and my friend posted this on her boyfriend’s wall the other day and I found it hilarious 😉